12.0 km | 01:22:22 | 06:50/km日期: 2018-08-09 04:40 - 卡路里: 574 Cal - 總步數: 12541 - 平均步頻: 152 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'52" / 06'07" / 05'34" / 05'03" / 08'43" / 08'46" / 05'19" / 05'21" / 05'28" / 11'01" / 00'09" / 05'37" / 06'03" / 37'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'39") | 1002 / 1002 | 174 / 72 |
| 2 | | 06'55" (+01'44") | 1007 / 2010 | 180 / 79 |
| 3 | | 05'26" (+00'15") | 1009 / 3020 | 176 / 104 |
| 4 | | 05'11" | 1006 / 4026 | 147 / 130 |
| 5 | | 08'51" (+03'40") | 1001 / 5027 | 155 / 72 |
| 6 | | 08'23" (+03'12") | 1008 / 6036 | 151 / 78 |
| 7 | | 05'11" | 1000 / 7037 | 156 / 122 |
| 8 | | 05'25" (+00'14") | 1006 / 8043 | 145 / 126 |
| 9 | | 05'21" (+00'10") | 1005 / 9049 | 155 / 120 |
| 10 | | 10'55" (+05'44") | 1002 / 10051 | 77 / 118 |
| 11 | | 05'56" (+00'45") | 1010 / 11061 | 181 / 92 |
| 12 | | 06'03" (+00'52") | 1002 / 12064 | 177 / 92 |
8月累積里程 : 289.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'07" | 00:13'59" |
| 3 | 05'34" | 00:19'33" |
| 4 | 05'03" | 00:24'36" |
| 5 | 08'43" | 00:33'19" |
| 6 | 08'46" | 00:42'05" |
| 7 | 05'19" | 00:47'24" |
| 8 | 05'21" | 00:52'45" |
| 9 | 05'28" | 00:58'13" |
| 10 | 11'01" | 01:09'14" |
| 11 | 00'09" | 01:09'23" |
| 12 | 05'37" | 01:15'00" |
| 13 | 06'03" | 01:21'03" |
| 12.0 | -1'-21" | 01:22'22" |
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