21.0 km | 02:01:54 | 05:47/km日期: 2018-08-24 06:00 - 平均心率: 126 - 卡路里: 1040 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 07'21" / 06'19" / 06'10" / 06'05" / 05'52" / 05'51" / 05'48" / 05'49" / 05'43" / 05'43" / 05'43" / 05'37" / 05'37" / 05'35" / 05'36" / 05'33" / 05'29" / 05'32" / 05'30" / 05'28" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'55") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+00'43") | 1000 / 3000 |
| 4 | | 06'05" (+00'39") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'17") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" (+00'11") | 1000 / 13000 |
| 14 | | 05'34" (+00'08") | 1000 / 14000 |
| 15 | | 05'35" (+00'09") | 1000 / 15000 |
| 16 | | 05'33" (+00'07") | 1000 / 16000 |
| 17 | | 05'28" (+00'02") | 1000 / 17000 |
| 18 | | 05'32" (+00'06") | 1000 / 18000 |
| 19 | | 05'30" (+00'04") | 1000 / 19000 |
| 20 | | 05'27" (+00'01") | 1000 / 20000 |
| 21 | | 05'26" | 1000 / 21000 |
| 22 | | 04'47" | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 : 315.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'19" | 00:13'40" |
| 3 | 06'10" | 00:19'50" |
| 4 | 06'05" | 00:25'55" |
| 5 | 05'52" | 00:31'47" |
| 6 | 05'51" | 00:37'38" |
| 7 | 05'48" | 00:43'26" |
| 8 | 05'49" | 00:49'15" |
| 9 | 05'43" | 00:54'58" |
| 10 | 05'43" | 01:00'41" |
| 11 | 05'43" | 01:06'24" |
| 12 | 05'37" | 01:12'01" |
| 13 | 05'37" | 01:17'38" |
| 14 | 05'35" | 01:23'13" |
| 15 | 05'36" | 01:28'49" |
| 16 | 05'33" | 01:34'22" |
| 17 | 05'29" | 01:39'51" |
| 18 | 05'32" | 01:45'23" |
| 19 | 05'30" | 01:50'53" |
| 20 | 05'28" | 01:56'21" |
| 21 | 05'27" | 02:01'48" |
| 21.0 | 04'50" | 02:01'53" |
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