10.0 km | 00:50:34 | 05:03/km日期: 2018-08-19 07:41 - 卡路里: 733 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'06" / 05'15" / 04'54" / 04'56" / 04'54" / 05'56" / 05'08" / 05'17" / 05'02" / 04'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'22") | 1000 / 2000 |
| 3 | | 04'54" (+00'01") | 1000 / 3000 |
| 4 | | 04'56" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'07" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'23") | 1000 / 8000 |
| 9 | | 05'01" (+00'08") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 03'45" | 7 / 10007 |
8月累積里程 : 110.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 04'54" | 00:15'15" |
| 4 | 04'56" | 00:20'11" |
| 5 | 04'54" | 00:25'05" |
| 6 | 05'56" | 00:31'01" |
| 7 | 05'08" | 00:36'09" |
| 8 | 05'17" | 00:41'26" |
| 9 | 05'02" | 00:46'28" |
| 10 | 04'53" | 00:51'21" |
| 10.0 | 04'22" | 00:51'23" |
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