8.0 km | 00:44:35 | 05:33/km日期: 2018-08-13 16:14 - 卡路里: 539 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 05'49" / 04'38" / 05'15" / 05'42" / 05'50" / 05'50" / 05'46" / 05'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 05'33" (+00'40") | 1000 / 2000 |
| 3 | | 05'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'50") | 1000 / 4000 |
| 5 | | 05'49" (+00'56") | 1000 / 5000 |
| 6 | | 05'49" (+00'56") | 1000 / 6000 |
| 7 | | 05'44" (+00'51") | 1000 / 7000 |
| 8 | | 05'42" (+00'49") | 1000 / 8000 |
| 9 | | 05'17" (+00'24") | 13 / 8013 |
8月累積里程 :
55.53 km 
Mizuno Waverider 20 累積 :
6340.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'38" | 00:10'27" |
| 3 | 05'15" | 00:15'42" |
| 4 | 05'42" | 00:21'24" |
| 5 | 05'50" | 00:27'14" |
| 6 | 05'50" | 00:33'04" |
| 7 | 05'46" | 00:38'50" |
| 8 | 05'42" | 00:44'32" |
| 8.0 | 04'57" | 00:44'36" |
展開計圈分析
留言 
