6.0 km | 00:36:43 | 06:06/km日期: 2018-08-13 20:07 - 平均心率: 155 - 卡路里: 495 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'11" / 06'04" / 06'01" / 06'21" / 06'01" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'04" (+00'03") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'20" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'02" (+00'01") | 1000 / 6000 |
| 7 | | 07'04" (+01'03") | 6 / 6006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 36.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'21" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 06'03" | 00:36'41" |
| 6.0 | 04'51" | 00:36'43" |
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