6.8 km | 00:50:30 | 07:24/km日期: 2014-03-13 17:35 - 卡路里: 307 Cal - 溫度: 13°C - 濕度: 92%
Pace: 06'43" / 07'24" / 07'39" / 07'27" / 07'46" / 07'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 400 / 400 |
| 2 | | 07'12" (+00'22") | 400 / 800 |
| 3 | | 07'30" (+00'40") | 400 / 1200 |
| 4 | | 07'45" (+00'55") | 400 / 1600 |
| 5 | | 08'05" (+01'15") | 400 / 2000 |
| 6 | | 08'07" (+01'17") | 400 / 2400 |
| 7 | | 07'50" (+01'00") | 400 / 2800 |
| 8 | | 07'40" (+00'50") | 400 / 3199 |
| 9 | | 07'47" (+00'57") | 400 / 3599 |
| 10 | | 07'45" (+00'55") | 400 / 3999 |
| 11 | | 07'55" (+01'05") | 400 / 4399 |
| 12 | | 08'15" (+01'25") | 400 / 4800 |
| 13 | | 08'17" (+01'27") | 400 / 5200 |
| 14 | | 08'10" (+01'20") | 400 / 5600 |
| 15 | | 08'20" (+01'30") | 400 / 6000 |
| 16 | | 08'07" (+01'17") | 400 / 6400 |
| 17 | | 00'37" | 400 / 6800 |
3月累積里程 : 18.52 km
Android - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'24" | 00:14'07" |
| 3 | 07'39" | 00:21'46" |
| 4 | 07'27" | 00:29'13" |
| 5 | 07'46" | 00:36'59" |
| 6 | 07'35" | 00:44'34" |
| 6.8 | 07'12" | 00:50'30" |
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