10.0 km | 01:15:49 | 07:35/km日期: 2018-08-19 06:19 - 卡路里: 588 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'57" / 06'35" / 06'31" / 08'24" / 08'45" / 08'44" / 07'39" / 07'54" / 07'23" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'26") | 1000 / 1000 |
| 2 | | 06'35" (+00'04") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 08'23" (+01'52") | 1000 / 4000 |
| 5 | | 08'44" (+02'13") | 1000 / 5000 |
| 6 | | 08'44" (+02'13") | 1000 / 6000 |
| 7 | | 07'38" (+01'07") | 1000 / 7000 |
| 8 | | 07'53" (+01'22") | 1000 / 8000 |
| 9 | | 06'50" (+00'19") | 1000 / 9000 |
| 10 | | 07'38" (+01'07") | 980 / 9980 |
8月累積里程 : 185.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 06'31" | 00:20'03" |
| 4 | 08'24" | 00:28'27" |
| 5 | 08'45" | 00:37'12" |
| 6 | 08'44" | 00:45'56" |
| 7 | 07'39" | 00:53'35" |
| 8 | 07'54" | 01:01'29" |
| 9 | 07'23" | 01:08'52" |
| 10.0 | 07'05" | 01:15'49" |
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