13.3 km | 01:32:59 | 07:00/km日期: 2018-08-16 05:45 - 卡路里: 716 Cal - 總步數: 15234 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'06" / 06'08" / 05'58" / 06'39" / 06'20" / 06'36" / 06'26" / 06'48" / 06'42" / 06'54" / 06'51" / 07'59" / 08'58" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'07") | 1008 / 1008 | 172 / 82 |
| 2 | | 06'08" (+00'13") | 1006 / 2015 | 179 / 90 |
| 3 | | 05'55" | 1011 / 3026 | 179 / 93 |
| 4 | | 06'36" (+00'41") | 1008 / 4035 | 175 / 86 |
| 5 | | 06'16" (+00'21") | 1004 / 5039 | 179 / 88 |
| 6 | | 06'33" (+00'38") | 1000 / 6039 | 178 / 85 |
| 7 | | 06'26" (+00'31") | 1008 / 7047 | 179 / 86 |
| 8 | | 06'45" (+00'50") | 1007 / 8055 | 177 / 83 |
| 9 | | 06'40" (+00'45") | 1001 / 9057 | 177 / 84 |
| 10 | | 06'51" (+00'56") | 1005 / 10062 | 177 / 81 |
| 11 | | 06'49" (+00'54") | 1004 / 11067 | 176 / 83 |
| 12 | | 07'55" (+02'00") | 1006 / 12073 | 151 / 83 |
| 13 | | 09'03" (+03'08") | 1006 / 13079 | 125 / 88 |
| 14 | | 12'11" (+06'16") | 276 / 13355 | 4 / 1725 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'08" | 00:13'14" |
| 3 | 05'58" | 00:19'12" |
| 4 | 06'39" | 00:25'51" |
| 5 | 06'20" | 00:32'11" |
| 6 | 06'36" | 00:38'47" |
| 7 | 06'26" | 00:45'13" |
| 8 | 06'48" | 00:52'01" |
| 9 | 06'42" | 00:58'43" |
| 10 | 06'54" | 01:05'37" |
| 11 | 06'51" | 01:12'28" |
| 12 | 07'59" | 01:20'27" |
| 13 | 08'58" | 01:29'25" |
| 13.3 | 12'55" | 01:32'59" |
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