10.0 km | 00:51:05 | 05:06/km日期: 2018-08-18 10:23 - 卡路里: 732 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'30" / 05'27" / 08'12" / 04'59" / 04'57" / 18'43" / 05'09" / 07'27" / 04'57" / 04'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'44") | 1000 / 1000 |
| 2 | | 05'27" (+00'42") | 1000 / 2000 |
| 3 | | 05'01" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'14") | 1000 / 4000 |
| 5 | | 04'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'23") | 1000 / 6000 |
| 7 | | 05'08" (+00'23") | 1000 / 7000 |
| 8 | | 05'08" (+00'23") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 03'39" | 10 / 10010 |
8月累積里程 : 110.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 08'12" | 00:19'09" |
| 4 | 04'59" | 00:24'08" |
| 5 | 04'57" | 00:29'05" |
| 6 | 18'43" | 00:47'48" |
| 7 | 05'09" | 00:52'57" |
| 8 | 07'27" | 01:00'24" |
| 9 | 04'57" | 01:05'21" |
| 10 | 04'46" | 01:10'07" |
| 10.0 | 03'09" | 01:10'09" |
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