16.0 km | 01:21:51 | 05:07/km日期: 2018-08-16 18:25 - 平均心率: 163 - 卡路里: 896 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'49" / 05'14" / 05'23" / 04'31" / 04'31" / 04'30" / 04'35" / 04'46" / 05'27" / 06'41" / 05'22" / 04'52" / 04'56" / 04'53" / 04'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'53") | 1000 / 1000 |
| 2 | | 05'14" (+01'19") | 1000 / 2000 |
| 3 | | 05'24" (+01'29") | 731 / 2731 |
| 4 | | 05'10" (+01'15") | 386 / 3117 |
| 5 | | 04'29" (+00'34") | 1000 / 4117 |
| 6 | | 04'30" (+00'35") | 1000 / 5117 |
| 7 | | 04'28" (+00'33") | 1000 / 6117 |
| 8 | | 04'38" (+00'43") | 1000 / 7117 |
| 9 | | 04'41" (+00'46") | 1000 / 8117 |
| 10 | | 04'56" (+01'01") | 443 / 8561 |
| 11 | | 06'48" (+02'53") | 1000 / 9561 |
| 12 | | 05'59" (+02'04") | 533 / 10094 |
| 13 | | 05'12" (+01'17") | 1000 / 11094 |
| 14 | | 04'56" (+01'01") | 1000 / 12094 |
| 15 | | 04'53" (+00'58") | 1000 / 13094 |
| 16 | | 04'54" (+00'59") | 1000 / 14094 |
| 17 | | 04'57" (+01'02") | 1000 / 15094 |
| 18 | | 03'55" | 24 / 15119 |
| 19 | | 05'37" (+01'42") | 863 / 15983 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 :
284.26 km 
Asics SKYSENSOR GLIDE 2 累積 :
677.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'14" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 04'31" | 00:20'57" |
| 5 | 04'31" | 00:25'28" |
| 6 | 04'30" | 00:29'58" |
| 7 | 04'35" | 00:34'33" |
| 8 | 04'46" | 00:39'19" |
| 9 | 05'27" | 00:44'46" |
| 10 | 06'41" | 00:51'27" |
| 11 | 05'22" | 00:56'49" |
| 12 | 04'52" | 01:01'41" |
| 13 | 04'56" | 01:06'37" |
| 14 | 04'53" | 01:11'30" |
| 15 | 04'57" | 01:16'27" |
| 16.0 | 05'29" | 01:21'51" |
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