17.6 km | 01:40:00 | 05:40/km日期: 2018-08-15 18:18 - 平均心率: 147 - 卡路里: 1068 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'22" / 05'09" / 05'11" / 05'21" / 05'26" / 06'27" / 05'18" / 05'10" / 05'16" / 05'11" / 07'31" / 06'00" / 05'52" / 05'40" / 05'51" / 06'23" / 05'43" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" (+01'18") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 07'30" (+02'21") | 1000 / 11000 |
| 12 | | 06'00" (+00'51") | 1000 / 12000 |
| 13 | | 05'51" (+00'42") | 1000 / 13000 |
| 14 | | 05'40" (+00'31") | 1000 / 14000 |
| 15 | | 05'51" (+00'42") | 1000 / 15000 |
| 16 | | 06'22" (+01'13") | 1000 / 16000 |
| 17 | | 05'43" (+00'34") | 1000 / 17000 |
| 18 | | 05'09" | 609 / 17609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 205.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'11" | 00:15'42" |
| 4 | 05'21" | 00:21'03" |
| 5 | 05'26" | 00:26'29" |
| 6 | 06'27" | 00:32'56" |
| 7 | 05'18" | 00:38'14" |
| 8 | 05'10" | 00:43'24" |
| 9 | 05'16" | 00:48'40" |
| 10 | 05'11" | 00:53'51" |
| 11 | 07'31" | 01:01'22" |
| 12 | 06'00" | 01:07'22" |
| 13 | 05'52" | 01:13'14" |
| 14 | 05'40" | 01:18'54" |
| 15 | 05'51" | 01:24'45" |
| 16 | 06'23" | 01:31'08" |
| 17 | 05'43" | 01:36'51" |
| 17.6 | 05'09" | 01:40'00" |
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