8.0 km | 00:52:17 | 06:31/km日期: 2018-08-13 20:28 - 卡路里: 481 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'56" / 06'15" / 06'11" / 06'32" / 06'38" / 08'15" / 06'35" / 06'37" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'46") | 1000 / 1000 |
2 | | 06'15" (+00'05") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'32" (+00'22") | 1000 / 4000 |
5 | | 06'37" (+00'27") | 1000 / 5000 |
6 | | 06'28" (+00'18") | 1000 / 6000 |
7 | | 06'34" (+00'24") | 1000 / 7000 |
8 | | 06'37" (+00'27") | 1000 / 8000 |
9 | | 05'35" | 16 / 8016 |
8月累積里程 : 185.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'15" | 00:13'11" |
3 | 06'11" | 00:19'22" |
4 | 06'32" | 00:25'54" |
5 | 06'38" | 00:32'32" |
6 | 08'15" | 00:40'47" |
7 | 06'35" | 00:47'22" |
8 | 06'37" | 00:53'59" |
8.0 | 06'04" | 00:54'05" |