10.0 km | 00:52:43 | 05:16/km日期: 2018-08-14 20:45 - 平均心率: 141 - 卡路里: 589 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'51" / 06'11" / 05'31" / 05'30" / 05'10" / 05'05" / 04'56" / 04'49" / 04'30" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'43") | 1000 / 1000 |
| 2 | | 06'10" (+02'02") | 1000 / 2000 |
| 3 | | 05'30" (+01'22") | 1000 / 3000 |
| 4 | | 05'30" (+01'22") | 1000 / 4000 |
| 5 | | 05'10" (+01'02") | 1000 / 5000 |
| 6 | | 05'04" (+00'56") | 1000 / 6000 |
| 7 | | 04'55" (+00'47") | 1000 / 7000 |
| 8 | | 04'49" (+00'41") | 1000 / 8000 |
| 9 | | 04'29" (+00'21") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 04'20" (+00'12") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
235.87 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'11" | 00:13'02" |
| 3 | 05'31" | 00:18'33" |
| 4 | 05'30" | 00:24'03" |
| 5 | 05'10" | 00:29'13" |
| 6 | 05'05" | 00:34'18" |
| 7 | 04'56" | 00:39'14" |
| 8 | 04'49" | 00:44'03" |
| 9 | 04'30" | 00:48'33" |
| 10 | 04'08" | 00:52'41" |
| 10.0 | 04'06" | 00:52'43" |
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