10.2 km | 01:08:21 | 06:43/km日期: 2018-08-12 05:43 - 平均心率: 122 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'41" / 06'29" / 06'34" / 06'29" / 07'39" / 06'35" / 06'43" / 06'48" / 06'46" / 06'36" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'12") | 1000 / 1000 |
| 2 | | 06'29" (+00'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'05") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 07'39" (+01'11") | 1000 / 5000 |
| 6 | | 06'34" (+00'06") | 1000 / 6000 |
| 7 | | 06'43" (+00'15") | 1000 / 7000 |
| 8 | | 06'47" (+00'19") | 1000 / 8000 |
| 9 | | 06'46" (+00'18") | 1000 / 9000 |
| 10 | | 06'35" (+00'07") | 1000 / 10000 |
| 11 | | 06'38" (+00'10") | 158 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 205.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'34" | 00:19'44" |
| 4 | 06'29" | 00:26'13" |
| 5 | 07'39" | 00:33'52" |
| 6 | 06'35" | 00:40'27" |
| 7 | 06'43" | 00:47'10" |
| 8 | 06'48" | 00:53'58" |
| 9 | 06'46" | 01:00'44" |
| 10 | 06'36" | 01:07'20" |
| 10.2 | 06'38" | 01:08'23" |
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