7.2 km | 01:10:29 | 09:49/km日期: 2018-08-06 19:20 - 總爬升: 273 m - 卡路里: 388 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 78%
Pace: 00'19" / 09'57" / 15'17" / 07'33" / 06'52" / 07'54" / 12'12" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'55") | 1000 / 1000 |
| 2 | | 09'56" (+03'04") | 1000 / 2000 |
| 3 | | 15'17" (+08'25") | 1000 / 3000 |
| 4 | | 07'32" (+00'40") | 1000 / 4000 |
| 5 | | 06'52" | 1000 / 5000 |
| 6 | | 07'53" (+01'01") | 1000 / 6000 |
| 7 | | 12'09" (+05'17") | 1000 / 7000 |
| 8 | | 11'13" (+04'21") | 177 / 7177 |
8月累積里程 : 109.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'19" | 00:00'19" |
| 2 | 09'57" | 00:10'16" |
| 3 | 15'17" | 00:25'33" |
| 4 | 07'33" | 00:33'06" |
| 5 | 06'52" | 00:39'58" |
| 6 | 07'54" | 00:47'52" |
| 7 | 12'12" | 01:00'04" |
| 7.2 | 10'59" | 01:02'01" |
展開計圈分析
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