14.3 km | 01:20:41 | 05:39/km日期: 2018-08-08 18:52 - 卡路里: 770 Cal - 總步數: 15386 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'06" / 05'50" / 05'49" / 05'44" / 05'30" / 05'34" / 05'28" / 05'25" / 05'40" / 05'37" / 05'24" / 05'22" / 05'26" / 05'54" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'47") | 1004 / 1004 | 181 / 90 |
| 2 | | 05'50" (+00'32") | 1008 / 2012 | 186 / 91 |
| 3 | | 05'45" (+00'27") | 1002 / 3014 | 188 / 92 |
| 4 | | 05'43" (+00'25") | 1000 / 4015 | 191 / 91 |
| 5 | | 05'31" (+00'13") | 1005 / 5021 | 194 / 93 |
| 6 | | 05'32" (+00'14") | 1005 / 6027 | 195 / 92 |
| 7 | | 05'26" (+00'08") | 1005 / 7032 | 195 / 94 |
| 8 | | 05'23" (+00'05") | 1004 / 8037 | 196 / 94 |
| 9 | | 05'53" (+00'35") | 1007 / 9044 | 192 / 88 |
| 10 | | 05'33" (+00'15") | 1007 / 10052 | 190 / 94 |
| 11 | | 05'19" (+00'01") | 1004 / 11057 | 191 / 98 |
| 12 | | 05'22" (+00'04") | 1008 / 12065 | 192 / 97 |
| 13 | | 05'18" | 1002 / 13068 | 189 / 99 |
| 14 | | 06'00" (+00'42") | 1008 / 14076 | 187 / 89 |
| 15 | | 05'45" (+00'27") | 263 / 14339 | 188 / 92 |
8月累積里程 : 332.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 05'30" | 00:28'59" |
| 6 | 05'34" | 00:34'33" |
| 7 | 05'28" | 00:40'01" |
| 8 | 05'25" | 00:45'26" |
| 9 | 05'40" | 00:51'06" |
| 10 | 05'37" | 00:56'43" |
| 11 | 05'24" | 01:02'07" |
| 12 | 05'22" | 01:07'29" |
| 13 | 05'26" | 01:12'55" |
| 14 | 05'54" | 01:18'49" |
| 14.3 | 07'04" | 01:20'41" |
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