10.3 km | 00:55:46 | 05:23/km日期: 2014-03-05 17:15 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'48" / 05'41" / 05'44" / 05'23" / 05'28" / 05'19" / 05'27" / 05'13" / 04'43" / 04'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'06") | 1011 / 1011 |
| 2 | | 05'40" (+00'59") | 1007 / 2018 |
| 3 | | 05'44" (+01'03") | 1003 / 3022 |
| 4 | | 05'22" (+00'41") | 1013 / 4035 |
| 5 | | 05'28" (+00'47") | 1005 / 5041 |
| 6 | | 05'17" (+00'36") | 1005 / 6046 |
| 7 | | 05'26" (+00'45") | 1014 / 7060 |
| 8 | | 05'13" (+00'32") | 1004 / 8064 |
| 9 | | 04'41" | 1001 / 9066 |
| 10 | | 04'50" (+00'09") | 1013 / 10079 |
| 11 | | 05'09" (+00'28") | 346 / 10426 |
3月累積里程 :
191.05 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'23" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 05'19" | 00:33'23" |
| 7 | 05'27" | 00:38'50" |
| 8 | 05'13" | 00:44'03" |
| 9 | 04'43" | 00:48'46" |
| 10 | 04'49" | 00:53'35" |
| 10.3 | 06'18" | 00:55'46" |
展開計圈分析
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