25.0 km | 03:33:18 | 08:31/km日期: 2018-08-11 06:24 - 卡路里: 1523 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'57" / 06'11" / 06'09" / 06'06" / 05'59" / 07'07" / 06'04" / 06'15" / 06'17" / 07'08" / 06'10" / 06'08" / 06'59" / 06'04" / 07'56" / 06'21" / 09'23" / 09'27" / 11'01" / 15'28" / 10'41" / 07'55" / 08'23" / 13'16" / 22'49" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'58") | 1000 / 1000 |
| 2 | | 06'10" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 07'07" (+01'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'04") | 1000 / 7000 |
| 8 | | 06'14" (+00'15") | 1000 / 8000 |
| 9 | | 06'17" (+00'18") | 1000 / 9000 |
| 10 | | 07'07" (+01'08") | 1000 / 10000 |
| 11 | | 06'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'07" (+00'08") | 1000 / 12000 |
| 13 | | 06'58" (+00'59") | 1000 / 13000 |
| 14 | | 06'03" (+00'04") | 1000 / 14000 |
| 15 | | 07'56" (+01'57") | 1000 / 15000 |
| 16 | | 06'21" (+00'22") | 1000 / 16000 |
| 17 | | 09'22" (+03'23") | 1000 / 17000 |
| 18 | | 09'27" (+03'28") | 1000 / 18000 |
| 19 | | 11'00" (+05'01") | 1000 / 19000 |
| 20 | | 15'28" (+09'29") | 1000 / 20000 |
| 21 | | 10'41" (+04'42") | 1000 / 21000 |
| 22 | | 07'55" (+01'56") | 1000 / 22000 |
| 23 | | 08'22" (+02'23") | 1000 / 23000 |
| 24 | | 13'15" (+07'16") | 1000 / 24000 |
| 25 | | 22'49" (+16'50") | 1000 / 25000 |
| 26 | | 20'48" (+14'49") | 4 / 25004 |
8月累積里程 : 229.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'11" | 00:14'08" |
| 3 | 06'09" | 00:20'17" |
| 4 | 06'06" | 00:26'23" |
| 5 | 05'59" | 00:32'22" |
| 6 | 07'07" | 00:39'29" |
| 7 | 06'04" | 00:45'33" |
| 8 | 06'15" | 00:51'48" |
| 9 | 06'17" | 00:58'05" |
| 10 | 07'08" | 01:05'13" |
| 11 | 06'10" | 01:11'23" |
| 12 | 06'08" | 01:17'31" |
| 13 | 06'59" | 01:24'30" |
| 14 | 06'04" | 01:30'34" |
| 15 | 07'56" | 01:38'30" |
| 16 | 06'21" | 01:44'51" |
| 17 | 09'23" | 01:54'14" |
| 18 | 09'27" | 02:03'41" |
| 19 | 11'01" | 02:14'42" |
| 20 | 15'28" | 02:30'10" |
| 21 | 10'41" | 02:40'51" |
| 22 | 07'55" | 02:48'46" |
| 23 | 08'23" | 02:57'09" |
| 24 | 13'16" | 03:10'25" |
| 25 | 22'49" | 03:33'14" |
| 25.0 | 23'28" | 03:33'20" |
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