13.0 km | 01:14:12 | 05:42/km日期: 2018-08-02 07:13 - 平均心率: 151 - 卡路里: 777 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'09" / 05'28" / 05'33" / 05'45" / 05'39" / 05'42" / 16'24" / 05'35" / 05'43" / 05'38" / 08'35" / 05'34" / 09'59" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'18") | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" (+00'07") | 1000 / 12000 |
| 13 | | 05'57" (+00'30") | 1000 / 13000 |
| 14 | | 05'03" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 61.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'28" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'45" | 00:22'55" |
| 5 | 05'39" | 00:28'34" |
| 6 | 05'42" | 00:34'16" |
| 7 | 16'24" | 00:50'40" |
| 8 | 05'35" | 00:56'15" |
| 9 | 05'43" | 01:01'58" |
| 10 | 05'38" | 01:07'36" |
| 11 | 08'35" | 01:16'11" |
| 12 | 05'34" | 01:21'45" |
| 13 | 09'59" | 01:31'44" |
| 13.0 | 05'09" | 01:31'49" |
留言 
展開計圈分析
