8.3 km | 00:36:33 | 04:24/km日期: 2018-08-08 18:57 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 03'46" / 04'38" / 04'30" / 04'45" / 04'39" / 04'38" / 03'54" / 04'50" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'09") | 1000 / 1000 |
| 2 | | 07'53" (+04'17") | 199 / 1199 |
| 3 | | 03'44" (+00'08") | 1000 / 2199 |
| 4 | | 07'48" (+04'12") | 206 / 2405 |
| 5 | | 03'43" (+00'07") | 1000 / 3405 |
| 6 | | 08'10" (+04'34") | 216 / 3622 |
| 7 | | 03'43" (+00'07") | 1000 / 4622 |
| 8 | | 08'17" (+04'41") | 215 / 4838 |
| 9 | | 03'42" (+00'06") | 1000 / 5838 |
| 10 | | 08'31" (+04'55") | 213 / 6051 |
| 11 | | 03'44" (+00'08") | 1000 / 7051 |
| 12 | | 09'04" (+05'28") | 212 / 7263 |
| 13 | | 03'36" | 1000 / 8263 |
| 14 | | 03'49" (+00'13") | 17 / 8280 |
8月累積里程 : 313.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 04'38" | 00:08'24" |
| 3 | 04'30" | 00:12'54" |
| 4 | 04'45" | 00:17'39" |
| 5 | 04'39" | 00:22'18" |
| 6 | 04'38" | 00:26'56" |
| 7 | 03'54" | 00:30'50" |
| 8 | 04'50" | 00:35'40" |
| 8.3 | 03'12" | 00:36'34" |
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