10.1 km | 00:58:56 | 05:49/km日期: 2018-08-08 05:44 - 地點: 圈圈 - 天氣: 晴 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'51" / 06'01" / 05'46" / 05'43" / 05'39" / 05'37" / 05'33" / 05'32" / 05'46" / 06'23" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'19") | 1000 / 1000 |
| 2 | | 06'00" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'46" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'03") | 132 / 10132 |
8月累積里程 :
327.34 km 
母子鱷魚 ㄚ拖三代（2） 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'01" | 00:12'52" |
| 3 | 05'46" | 00:18'38" |
| 4 | 05'43" | 00:24'21" |
| 5 | 05'39" | 00:30'00" |
| 6 | 05'37" | 00:35'37" |
| 7 | 05'33" | 00:41'10" |
| 8 | 05'32" | 00:46'42" |
| 9 | 05'46" | 00:52'28" |
| 10 | 06'23" | 00:58'51" |
| 10.1 | 05'38" | 00:59'36" |
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