12.0 km | 01:08:26 | 05:41/km日期: 2018-02-20 10:05 - 卡路里: 895 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 05'37" / 05'43" / 05'47" / 05'46" / 05'34" / 05'39" / 06'01" / 05'48" / 05'43" / 05'47" / 05'36" / 05'23" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'46" (+00'24") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'39") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 04'45" | 9 / 12009 |
2月累積里程 : 106.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'47" | 00:17'07" |
| 4 | 05'46" | 00:22'53" |
| 5 | 05'34" | 00:28'27" |
| 6 | 05'39" | 00:34'06" |
| 7 | 06'01" | 00:40'07" |
| 8 | 05'48" | 00:45'55" |
| 9 | 05'43" | 00:51'38" |
| 10 | 05'47" | 00:57'25" |
| 11 | 05'36" | 01:03'01" |
| 12 | 05'23" | 01:08'24" |
| 12.0 | 03'24" | 01:08'26" |
展開計圈分析
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