10.1 km | 00:52:29 | 05:12/km日期: 2018-08-01 19:25 - 地點: 平實公園 - 天氣: 悶熱 - 卡路里: 518 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 08'09" / 05'21" / 05'16" / 06'43" / 05'02" / 04'53" / 16'13" / 04'55" / 06'41" / 06'20" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'20" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'32") | 1000 / 3000 |
| 4 | | 05'03" (+00'19") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'53" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'55" (+00'11") | 1000 / 8000 |
| 9 | | 04'47" (+00'03") | 1000 / 9000 |
| 10 | | 06'14" (+01'30") | 1000 / 10000 |
| 11 | | 06'58" (+02'14") | 89 / 10089 |
8月累積里程 : 146.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 05'21" | 00:13'30" |
| 3 | 05'16" | 00:18'46" |
| 4 | 06'43" | 00:25'29" |
| 5 | 05'02" | 00:30'31" |
| 6 | 04'53" | 00:35'24" |
| 7 | 16'13" | 00:51'37" |
| 8 | 04'55" | 00:56'32" |
| 9 | 06'41" | 01:03'13" |
| 10 | 06'20" | 01:09'33" |
| 10.1 | 07'04" | 01:10'11" |
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