11.2 km | 01:14:37 | 06:41/km日期: 2018-07-31 18:37 - 地點: 千葉県 習志野市 香澄公園 - 天氣: 晴れ - 卡路里: 703 Cal
Pace: 06'33" / 06'51" / 06'42" / 07'03" / 06'40" / 07'34" / 06'24" / 06'28" / 06'40" / 06'35" / 05'54" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'25") | 1010 / 1010 |
| 2 | | 07'03" (+01'00") | 1002 / 2012 |
| 3 | | 06'30" (+00'27") | 1007 / 3020 |
| 4 | | 07'00" (+00'57") | 992 / 4012 |
| 5 | | 06'41" (+00'38") | 1011 / 5024 |
| 6 | | 07'38" (+01'35") | 1024 / 6048 |
| 7 | | 06'18" (+00'15") | 990 / 7039 |
| 8 | | 06'25" (+00'22") | 1007 / 8047 |
| 9 | | 06'39" (+00'36") | 1011 / 9058 |
| 10 | | 06'40" (+00'37") | 1009 / 10068 |
| 11 | | 06'03" | 999 / 11067 |
| 12 | | 06'40" (+00'37") | 92 / 11160 |
7月累積里程 : 173.70 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 06'42" | 00:20'06" |
| 4 | 07'03" | 00:27'09" |
| 5 | 06'40" | 00:33'49" |
| 6 | 07'34" | 00:41'23" |
| 7 | 06'24" | 00:47'47" |
| 8 | 06'28" | 00:54'15" |
| 9 | 06'40" | 01:00'55" |
| 10 | 06'35" | 01:07'30" |
| 11 | 05'54" | 01:13'24" |
| 11.2 | 07'35" | 01:14'37" |
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