8.8 km | 00:53:16 | 06:03/km日期: 2018-08-02 07:29 - 平均心率: 146 - 卡路里: 514 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'21" / 06'01" / 06'19" / 05'49" / 05'39" / 06'42" / 06'01" / 06'04" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'45") | 988 / 988 |
| 2 | | 05'56" (+00'18") | 1008 / 1997 |
| 3 | | 06'18" (+00'40") | 1000 / 2998 |
| 4 | | 05'48" (+00'10") | 1001 / 3999 |
| 5 | | 05'38" | 999 / 4999 |
| 6 | | 06'44" (+01'06") | 994 / 5993 |
| 7 | | 05'58" (+00'20") | 1004 / 6998 |
| 8 | | 06'03" (+00'25") | 999 / 7997 |
| 9 | | 05'30" | 803 / 8801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 125.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'19" | 00:18'41" |
| 4 | 05'49" | 00:24'30" |
| 5 | 05'39" | 00:30'09" |
| 6 | 06'42" | 00:36'51" |
| 7 | 06'01" | 00:42'52" |
| 8 | 06'04" | 00:48'56" |
| 8.8 | 05'29" | 00:53'20" |
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