11.0 km | 01:14:12 | 06:42/km日期: 2018-08-01 05:40 - 卡路里: 710 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 07'32" / 06'04" / 06'04" / 05'46" / 05'56" / 08'00" / 06'55" / 05'27" / 05'49" / 05'54" / 10'24" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 08'00" (+02'34") | 1000 / 6000 |
| 7 | | 06'54" (+01'28") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'49" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'27") | 1000 / 10000 |
| 11 | | 10'18" (+04'52") | 1000 / 11000 |
| 12 | | 09'26" (+04'00") | 48 / 11048 |
8月累積里程 : 229.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'04" | 00:13'36" |
| 3 | 06'04" | 00:19'40" |
| 4 | 05'46" | 00:25'26" |
| 5 | 05'56" | 00:31'22" |
| 6 | 08'00" | 00:39'22" |
| 7 | 06'55" | 00:46'17" |
| 8 | 05'27" | 00:51'44" |
| 9 | 05'49" | 00:57'33" |
| 10 | 05'54" | 01:03'27" |
| 11 | 10'24" | 01:13'51" |
| 11.0 | 07'29" | 01:14'13" |
48295.7 km | 
1096.9 km
展開計圈分析
留言 
