35.0 km | 04:24:41 | 07:33/km日期: 2014-02-23 08:00 - 卡路里: 1892 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'31" / 05'12" / 05'43" / 06'02" / 05'54" / 07'19" / 06'11" / 06'12" / 06'15" / 06'41" / 06'58" / 05'51" / 08'27" / 06'16" / 06'42" / 09'24" / 06'47" / 07'10" / 09'24" / 07'03" / 07'21" / 07'53" / 07'38" / 10'18" / 08'38" / 07'12" / 10'31" / 08'28" / 08'44" / 07'29" / 09'51" / 08'52" / 07'25" / 09'16" / 09'45" / 10'20" /
2月累積里程 :
105.93 km MIZUNO WAVE AREO 12 累積 :
430.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'12" | 00:10'43" |
3 | 05'43" | 00:16'26" |
4 | 06'02" | 00:22'28" |
5 | 05'54" | 00:28'22" |
6 | 07'19" | 00:35'41" |
7 | 06'11" | 00:41'52" |
8 | 06'12" | 00:48'04" |
9 | 06'15" | 00:54'19" |
10 | 06'41" | 01:01'00" |
11 | 06'58" | 01:07'58" |
12 | 05'51" | 01:13'49" |
13 | 08'27" | 01:22'16" |
14 | 06'16" | 01:28'32" |
15 | 06'42" | 01:35'14" |
16 | 09'24" | 01:44'38" |
17 | 06'47" | 01:51'25" |
18 | 07'10" | 01:58'35" |
19 | 09'24" | 02:07'59" |
20 | 07'03" | 02:15'02" |
21 | 07'21" | 02:22'23" |
22 | 07'53" | 02:30'16" |
23 | 07'38" | 02:37'54" |
24 | 10'18" | 02:48'12" |
25 | 08'38" | 02:56'50" |
26 | 07'12" | 03:04'02" |
27 | 10'31" | 03:14'33" |
28 | 08'28" | 03:23'01" |
29 | 08'44" | 03:31'45" |
30 | 07'29" | 03:39'14" |
31 | 09'51" | 03:49'05" |
32 | 08'52" | 03:57'57" |
33 | 07'25" | 04:05'22" |
34 | 09'16" | 04:14'38" |
35 | 09'45" | 04:24'23" |
35.0 | 10'17" | 04:24'41" |