7.5 km | 01:08:50 | 09:11/km日期: 2018-08-01 05:34 - 卡路里: 348 Cal - 總步數: 5976 - 平均步頻: 86 - 平均步幅: 125 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 11'13" / 07'02" / 06'57" / 06'30" / 06'47" / 07'11" / 14'11" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'15" (+04'46") | 1000 / 1000 | 46 / 191 |
2 | | 07'02" (+00'33") | 1001 / 2002 | 170 / 83 |
3 | | 06'56" (+00'27") | 1001 / 3004 | 170 / 84 |
4 | | 06'29" | 1001 / 4006 | 172 / 89 |
5 | | 06'47" (+00'18") | 1001 / 5008 | 132 / 110 |
6 | | 07'21" (+00'52") | 1000 / 6009 | 111 / 122 |
7 | | 15'07" (+08'38") | 1002 / 7011 | 12 / 533 |
8 | | 15'48" (+09'19") | 489 / 7500 | 3 / 2039 |
8月累積里程 : 172.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 07'02" | 00:18'15" |
3 | 06'57" | 00:25'12" |
4 | 06'30" | 00:31'42" |
5 | 06'47" | 00:38'29" |
6 | 07'11" | 00:45'40" |
7 | 14'11" | 00:59'51" |
7.5 | 18'21" | 01:08'50" |