12.6 km | 01:20:39 | 06:24/km日期: 2018-07-29 05:17 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 小雨 - 卡路里: 793 Cal
Pace: 06'16" / 06'13" / 06'22" / 06'24" / 05'53" / 06'28" / 07'02" / 06'19" / 06'46" / 05'59" / 05'51" / 05'42" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 1000 / 1000 |
| 2 | | 06'12" (+00'33") | 988 / 1988 |
| 3 | | 06'21" (+00'42") | 1013 / 3001 |
| 4 | | 06'19" (+00'40") | 1010 / 4012 |
| 5 | | 05'56" (+00'17") | 990 / 5002 |
| 6 | | 06'23" (+00'44") | 1012 / 6014 |
| 7 | | 07'01" (+01'22") | 1015 / 7030 |
| 8 | | 06'19" (+00'40") | 997 / 8027 |
| 9 | | 06'46" (+01'07") | 1027 / 9055 |
| 10 | | 05'59" (+00'20") | 999 / 10054 |
| 11 | | 05'52" (+00'13") | 1012 / 11067 |
| 12 | | 05'39" | 987 / 12054 |
| 13 | | 09'38" (+03'59") | 531 / 12585 |
7月累積里程 : 173.70 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 05'53" | 00:31'08" |
| 6 | 06'28" | 00:37'36" |
| 7 | 07'02" | 00:44'38" |
| 8 | 06'19" | 00:50'57" |
| 9 | 06'46" | 00:57'43" |
| 10 | 05'59" | 01:03'42" |
| 11 | 05'51" | 01:09'33" |
| 12 | 05'42" | 01:15'15" |
| 12.6 | 09'13" | 01:20'39" |
展開計圈分析
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