4.1 km | 00:34:39 | 08:26/km日期: 2014-03-03 18:48 - 卡路里: 333 Cal - 溫度: 15°C - 濕度: 88%
Pace: 09'25" / 09'24" / 06'46" / 07'04" / 19'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'18") | 407 / 407 |
| 2 | | 10'03" (+03'46") | 407 / 815 |
| 3 | | 10'50" (+04'33") | 407 / 1222 |
| 4 | | 10'50" (+04'33") | 407 / 1630 |
| 5 | | 08'27" (+02'10") | 407 / 2038 |
| 6 | | 07'26" (+01'09") | 407 / 2445 |
| 7 | | 06'44" (+00'27") | 407 / 2853 |
| 8 | | 07'53" (+01'36") | 407 / 3261 |
| 9 | | 06'57" (+00'40") | 407 / 3668 |
| 10 | | 06'17" | 407 / 4076 |
| 11 | | 08'15" (+01'58") | 46 / 4123 |
3月累積里程 :
77.79 km 
mizuno wave inspire 9 累積 :
450.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 09'24" | 00:18'49" |
| 3 | 06'46" | 00:25'35" |
| 4 | 07'04" | 00:32'39" |
| 4.1 | 16'23" | 00:34'40" |
展開計圈分析
留言 
