10.3 km | 01:08:27 | 06:37/km日期: 2018-07-29 07:00 - 地點: 綠園道 - 天氣: 晴 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 06'36" / 10'41" / 08'38" / 08'35" / 09'01" / 07'37" / 07'18" / 11'58" / 06'45" / 06'52" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'37" (+00'21") | 1000 / 2000 |
| 3 | | 06'48" (+00'32") | 1000 / 3000 |
| 4 | | 06'54" (+00'38") | 1000 / 4000 |
| 5 | | 06'31" (+00'15") | 1000 / 5000 |
| 6 | | 06'24" (+00'08") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'41" (+00'25") | 1000 / 8000 |
| 9 | | 06'45" (+00'29") | 1000 / 9000 |
| 10 | | 06'51" (+00'35") | 1000 / 10000 |
| 11 | | 07'06" (+00'50") | 316 / 10316 |
7月累積里程 :
37.08 km 
MIZUNO WAVE Rider 17 累積 :
801.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 10'41" | 00:17'17" |
| 3 | 08'38" | 00:25'55" |
| 4 | 08'35" | 00:34'30" |
| 5 | 09'01" | 00:43'31" |
| 6 | 07'37" | 00:51'08" |
| 7 | 07'18" | 00:58'26" |
| 8 | 11'58" | 01:10'24" |
| 9 | 06'45" | 01:17'09" |
| 10 | 06'52" | 01:24'01" |
| 10.3 | 07'06" | 01:26'16" |
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