15.1 km | 01:23:26 | 05:31/km日期: 2014-02-28 17:24 - 總爬升: 158 m - 卡路里: 1202 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'37" / 05'18" / 05'54" / 05'30" / 05'13" / 05'32" / 05'01" / 06'11" / 05'56" / 05'33" / 05'31" / 05'00" / 06'31" / 05'33" / 05'21" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 998 / 998 |
| 2 | | 05'19" (+00'44") | 1015 / 2014 |
| 3 | | 05'51" (+01'16") | 1006 / 3020 |
| 4 | | 05'31" (+00'56") | 997 / 4017 |
| 5 | | 05'10" (+00'35") | 1010 / 5028 |
| 6 | | 05'30" (+00'55") | 1015 / 6044 |
| 7 | | 05'04" (+00'29") | 992 / 7036 |
| 8 | | 06'11" (+01'36") | 1014 / 8050 |
| 9 | | 05'56" (+01'21") | 1002 / 9053 |
| 10 | | 05'28" (+00'53") | 1015 / 10069 |
| 11 | | 05'30" (+00'55") | 1008 / 11078 |
| 12 | | 05'03" (+00'28") | 999 / 12077 |
| 13 | | 06'31" (+01'56") | 1003 / 13081 |
| 14 | | 05'32" (+00'57") | 1015 / 14096 |
| 15 | | 05'21" (+00'46") | 1003 / 15100 |
| 16 | | 07'45" (+03'10") | 23 / 15123 |
2月累積里程 : 307.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'18" | 00:09'55" |
| 3 | 05'54" | 00:15'49" |
| 4 | 05'30" | 00:21'19" |
| 5 | 05'13" | 00:26'32" |
| 6 | 05'32" | 00:32'04" |
| 7 | 05'01" | 00:37'05" |
| 8 | 06'11" | 00:43'16" |
| 9 | 05'56" | 00:49'12" |
| 10 | 05'33" | 00:54'45" |
| 11 | 05'31" | 01:00'16" |
| 12 | 05'00" | 01:05'16" |
| 13 | 06'31" | 01:11'47" |
| 14 | 05'33" | 01:17'20" |
| 15 | 05'21" | 01:22'41" |
| 15.1 | 06'03" | 01:23'26" |
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