14.3 km | 01:19:55 | 05:36/km日期: 2018-07-25 17:33 - 卡路里: 718 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'55" / 05'27" / 05'18" / 05'17" / 05'03" / 05'17" / 05'17" / 05'33" / 05'46" / 05'44" / 05'44" / 05'51" / 06'08" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 4449 / 4449 |
| 2 | | 05'03" | 410 / 4860 |
| 3 | | 05'14" (+00'11") | 409 / 5270 |
| 4 | | 05'15" (+00'12") | 415 / 5686 |
| 5 | | 05'13" (+00'10") | 417 / 6103 |
| 6 | | 05'16" (+00'13") | 410 / 6514 |
| 7 | | 05'18" (+00'15") | 411 / 6925 |
| 8 | | 05'28" (+00'25") | 408 / 7334 |
| 9 | | 05'34" (+00'31") | 409 / 7743 |
| 10 | | 05'32" (+00'29") | 412 / 8155 |
| 11 | | 05'46" (+00'43") | 410 / 8565 |
| 12 | | 05'50" (+00'47") | 407 / 8973 |
| 13 | | 05'43" (+00'40") | 407 / 9381 |
| 14 | | 05'43" (+00'40") | 401 / 9782 |
| 15 | | 05'46" (+00'43") | 409 / 10192 |
| 16 | | 05'45" (+00'42") | 405 / 10597 |
| 17 | | 05'41" (+00'38") | 412 / 11010 |
| 18 | | 05'54" (+00'51") | 406 / 11416 |
| 19 | | 05'48" (+00'45") | 407 / 11823 |
| 20 | | 06'00" (+00'57") | 404 / 12228 |
| 21 | | 06'09" (+01'06") | 398 / 12626 |
| 22 | | 06'05" (+01'02") | 401 / 13027 |
| 23 | | 06'01" (+00'58") | 404 / 13431 |
| 24 | | 05'50" (+00'47") | 407 / 13839 |
| 25 | | 06'09" (+01'06") | 408 / 14247 |
| 26 | | 06'22" (+01'19") | 10 / 14258 |
7月累積里程 :
315.56 km 
亞瑟士馬拉松鞋藍色比賽用 TMM-463-4201(左25.5右26) 累積 :
450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'27" | 00:11'22" |
| 3 | 05'18" | 00:16'40" |
| 4 | 05'17" | 00:21'57" |
| 5 | 05'03" | 00:27'00" |
| 6 | 05'17" | 00:32'17" |
| 7 | 05'17" | 00:37'34" |
| 8 | 05'33" | 00:43'07" |
| 9 | 05'46" | 00:48'53" |
| 10 | 05'44" | 00:54'37" |
| 11 | 05'44" | 01:00'21" |
| 12 | 05'51" | 01:06'12" |
| 13 | 06'08" | 01:12'20" |
| 14 | 05'56" | 01:18'16" |
| 14.3 | 06'23" | 01:19'55" |
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