21.1 km | 02:24:32 | 06:50/km日期: 2015-09-17 17:14 - 卡路里: 1082 Cal
Pace: 06'02" / 05'53" / 06'14" / 06'13" / 05'49" / 09'40" / 05'18" / 05'19" / 05'28" / 05'41" / 07'56" / 06'20" / 06'06" / 06'19" / 06'21" / 14'25" / 06'04" / 06'31" / 07'02" / 07'08" / 06'57" / 12'01" /
9月累積里程 : 48.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 06'14" | 00:18'09" |
| 4 | 06'13" | 00:24'22" |
| 5 | 05'49" | 00:30'11" |
| 6 | 09'40" | 00:39'51" |
| 7 | 05'18" | 00:45'09" |
| 8 | 05'19" | 00:50'28" |
| 9 | 05'28" | 00:55'56" |
| 10 | 05'41" | 01:01'37" |
| 11 | 07'56" | 01:09'33" |
| 12 | 06'20" | 01:15'53" |
| 13 | 06'06" | 01:21'59" |
| 14 | 06'19" | 01:28'18" |
| 15 | 06'21" | 01:34'39" |
| 16 | 14'25" | 01:49'04" |
| 17 | 06'04" | 01:55'08" |
| 18 | 06'31" | 02:01'39" |
| 19 | 07'02" | 02:08'41" |
| 20 | 07'08" | 02:15'49" |
| 21 | 06'57" | 02:22'46" |
| 21.1 | 11'57" | 02:24'32" |
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