9.0 km | 00:48:05 | 05:20/km日期: 2014-03-04 17:17 - 卡路里: 631 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'04" / 05'40" / 05'40" / 05'41" / 05'28" / 05'32" / 05'32" / 05'33" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'05") | 453 / 453 |
2 | | 06'03" (+00'44") | 453 / 907 |
3 | | 05'54" (+00'35") | 453 / 1360 |
4 | | 05'43" (+00'24") | 453 / 1814 |
5 | | 05'43" (+00'24") | 453 / 2268 |
6 | | 05'35" (+00'16") | 453 / 2721 |
7 | | 05'37" (+00'18") | 453 / 3175 |
8 | | 05'39" (+00'20") | 453 / 3629 |
9 | | 05'21" (+00'02") | 453 / 4082 |
10 | | 05'39" (+00'20") | 453 / 4536 |
11 | | 05'21" (+00'02") | 453 / 4990 |
12 | | 05'41" (+00'22") | 453 / 5443 |
13 | | 05'19" | 453 / 5897 |
14 | | 05'43" (+00'24") | 453 / 6351 |
15 | | 05'39" (+00'20") | 453 / 6804 |
16 | | 05'39" (+00'20") | 453 / 7258 |
17 | | 05'50" (+00'31") | 453 / 7712 |
18 | | 05'24" (+00'05") | 453 / 8165 |
19 | | 04'35" | 453 / 8619 |
3月累積里程 :
168.13 km adidas adizero boston 4 m 累積 :
563.1 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'40" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'41" | 00:23'05" |
5 | 05'28" | 00:28'33" |
6 | 05'32" | 00:34'05" |
7 | 05'32" | 00:39'37" |
8 | 05'33" | 00:45'10" |
9.0 | 02'56" | 00:48'05" |