12.6 km | 01:21:48 | 06:30/km日期: 2018-07-19 20:53 - 卡路里: 1196 Cal - 平均步頻: 130 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'17" / 06'23" / 06'27" / 06'32" / 06'34" / 06'41" / 06'34" / 06'33" / 06'23" / 06'28" / 06'19" / 06'33" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'23" (+00'06") | 1000 / 2000 |
| 3 | | 06'26" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1000 / 4000 |
| 5 | | 06'34" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'17") | 1000 / 7000 |
| 8 | | 06'32" (+00'15") | 1000 / 8000 |
| 9 | | 06'23" (+00'06") | 1000 / 9000 |
| 10 | | 06'28" (+00'11") | 1000 / 10000 |
| 11 | | 06'19" (+00'02") | 1000 / 11000 |
| 12 | | 06'31" (+00'14") | 1000 / 12000 |
| 13 | | 07'07" (+00'50") | 573 / 12573 |
7月累積里程 : 101.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'23" | 00:12'40" |
| 3 | 06'27" | 00:19'07" |
| 4 | 06'32" | 00:25'39" |
| 5 | 06'34" | 00:32'13" |
| 6 | 06'41" | 00:38'54" |
| 7 | 06'34" | 00:45'28" |
| 8 | 06'33" | 00:52'01" |
| 9 | 06'23" | 00:58'24" |
| 10 | 06'28" | 01:04'52" |
| 11 | 06'19" | 01:11'11" |
| 12 | 06'33" | 01:17'44" |
| 12.6 | 07'07" | 01:21'49" |
留言 
展開計圈分析
