15.0 km | 01:07:29 | 04:29/km日期: 2018-07-12 18:06 - 平均心率: 154 - 卡路里: 851 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'30" / 04'38" / 04'38" / 04'29" / 04'37" / 04'37" / 04'36" / 04'36" / 04'30" / 04'28" / 04'28" / 04'27" / 04'22" / 04'25" / 04'07" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'24") | 1000 / 1000 |
| 2 | | 04'38" (+00'32") | 1000 / 2000 |
| 3 | | 04'37" (+00'31") | 1000 / 3000 |
| 4 | | 04'29" (+00'23") | 1000 / 4000 |
| 5 | | 04'36" (+00'30") | 1000 / 5000 |
| 6 | | 04'37" (+00'31") | 1000 / 6000 |
| 7 | | 04'35" (+00'29") | 1000 / 7000 |
| 8 | | 04'36" (+00'30") | 1000 / 8000 |
| 9 | | 04'29" (+00'23") | 1000 / 9000 |
| 10 | | 04'27" (+00'21") | 1000 / 10000 |
| 11 | | 04'28" (+00'22") | 1000 / 11000 |
| 12 | | 04'27" (+00'21") | 1000 / 12000 |
| 13 | | 04'21" (+00'15") | 1000 / 13000 |
| 14 | | 04'24" (+00'18") | 1000 / 14000 |
| 15 | | 04'06" | 1000 / 15000 |
| 16 | | 03'11" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
160.93 km 
Nike streak oc 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'38" | 00:09'08" |
| 3 | 04'38" | 00:13'46" |
| 4 | 04'29" | 00:18'15" |
| 5 | 04'37" | 00:22'52" |
| 6 | 04'37" | 00:27'29" |
| 7 | 04'36" | 00:32'05" |
| 8 | 04'36" | 00:36'41" |
| 9 | 04'30" | 00:41'11" |
| 10 | 04'28" | 00:45'39" |
| 11 | 04'28" | 00:50'07" |
| 12 | 04'27" | 00:54'34" |
| 13 | 04'22" | 00:58'56" |
| 14 | 04'25" | 01:03'21" |
| 15 | 04'07" | 01:07'28" |
| 15.0 | 02'24" | 01:07'29" |
展開計圈分析
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