14.4 km | 01:46:16 | 07:22/km日期: 2018-06-23 16:22 - 總爬升: 359 m - 卡路里: 777 Cal - 總步數: 18622 - 平均步頻: 175 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'07" / 06'44" / 07'52" / 10'24" / 08'22" / 07'04" / 07'00" / 08'37" / 07'54" / 07'36" / 06'40" / 06'50" / 06'07" / 06'25" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'02") | 1005 / 1005 | 176 / 93 |
| 2 | | 06'42" (+00'39") | 1003 / 2008 | 179 / 82 |
| 3 | | 07'52" (+01'49") | 1008 / 3016 | 176 / 71 |
| 4 | | 10'16" (+04'13") | 1004 / 4020 | 159 / 61 |
| 5 | | 08'22" (+02'19") | 1007 / 5028 | 171 / 69 |
| 6 | | 06'59" (+00'56") | 1001 / 6030 | 180 / 79 |
| 7 | | 06'59" (+00'56") | 1001 / 7031 | 182 / 78 |
| 8 | | 08'35" (+02'32") | 1002 / 8034 | 167 / 69 |
| 9 | | 07'53" (+01'50") | 1001 / 9036 | 179 / 70 |
| 10 | | 07'39" (+01'36") | 1002 / 10038 | 180 / 72 |
| 11 | | 06'38" (+00'35") | 1002 / 11041 | 181 / 83 |
| 12 | | 06'49" (+00'46") | 1001 / 12042 | 177 / 82 |
| 13 | | 06'03" | 1006 / 13049 | 183 / 90 |
| 14 | | 06'24" (+00'21") | 1000 / 14050 | 167 / 93 |
| 15 | | 06'13" (+00'10") | 403 / 14454 | 177 / 90 |
6月累積里程 : 137.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'44" | 00:12'51" |
| 3 | 07'52" | 00:20'43" |
| 4 | 10'24" | 00:31'07" |
| 5 | 08'22" | 00:39'29" |
| 6 | 07'04" | 00:46'33" |
| 7 | 07'00" | 00:53'33" |
| 8 | 08'37" | 01:02'10" |
| 9 | 07'54" | 01:10'04" |
| 10 | 07'36" | 01:17'40" |
| 11 | 06'40" | 01:24'20" |
| 12 | 06'50" | 01:31'10" |
| 13 | 06'07" | 01:37'17" |
| 14 | 06'25" | 01:43'42" |
| 14.4 | 06'21" | 01:46'16" |
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