15.2 km | 01:28:43 | 05:49/km日期: 2012-11-07 07:11 - 平均心率: 62 - 卡路里: 1123 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'39" / 05'41" / 05'37" / 05'36" / 05'38" / 05'36" / 05'31" / 07'14" / 05'32" / 05'30" / 05'42" / 06'04" / 05'35" / 06'46" / 05'50" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 294.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 05'36" | 00:22'33" |
| 5 | 05'38" | 00:28'11" |
| 6 | 05'36" | 00:33'47" |
| 7 | 05'31" | 00:39'18" |
| 8 | 07'14" | 00:46'32" |
| 9 | 05'32" | 00:52'04" |
| 10 | 05'30" | 00:57'34" |
| 11 | 05'42" | 01:03'16" |
| 12 | 06'04" | 01:09'20" |
| 13 | 05'35" | 01:14'55" |
| 14 | 06'46" | 01:21'41" |
| 15 | 05'50" | 01:27'31" |
| 15.2 | 05'29" | 01:28'43" |
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