17.0 km | 01:24:37 | 04:58/km日期: 2014-02-17 18:41 - 平均心率: 167 - 卡路里: 1511 Cal - 溫度: 20°C - 濕度: 57%
Pace: 05'18" / 05'08" / 04'50" / 04'41" / 04'48" / 04'18" / 04'23" / 05'21" / 05'09" / 05'25" / 05'15" / 05'11" / 05'13" / 05'13" / 05'01" / 04'32" / 04'41" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'58") | 976 / 976 |
| 2 | | 05'09" (+00'52") | 1008 / 1984 |
| 3 | | 04'46" (+00'29") | 994 / 2978 |
| 4 | | 04'45" (+00'28") | 1003 / 3982 |
| 5 | | 04'45" (+00'28") | 1010 / 4992 |
| 6 | | 04'17" | 1000 / 5992 |
| 7 | | 04'23" (+00'06") | 996 / 6989 |
| 8 | | 05'21" (+01'04") | 1014 / 8003 |
| 9 | | 05'09" (+00'52") | 999 / 9003 |
| 10 | | 05'21" (+01'04") | 994 / 9997 |
| 11 | | 05'16" (+00'59") | 1010 / 11008 |
| 12 | | 05'10" (+00'53") | 986 / 11995 |
| 13 | | 05'13" (+00'56") | 1015 / 13010 |
| 14 | | 05'11" (+00'54") | 987 / 13997 |
| 15 | | 05'00" (+00'43") | 1016 / 15014 |
| 16 | | 04'34" (+00'17") | 989 / 16003 |
| 17 | | 04'44" (+00'27") | 1022 / 17025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 149.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 04'50" | 00:15'16" |
| 4 | 04'41" | 00:19'57" |
| 5 | 04'48" | 00:24'45" |
| 6 | 04'18" | 00:29'03" |
| 7 | 04'23" | 00:33'26" |
| 8 | 05'21" | 00:38'47" |
| 9 | 05'09" | 00:43'56" |
| 10 | 05'25" | 00:49'21" |
| 11 | 05'15" | 00:54'36" |
| 12 | 05'11" | 00:59'47" |
| 13 | 05'13" | 01:05'00" |
| 14 | 05'13" | 01:10'13" |
| 15 | 05'01" | 01:15'14" |
| 16 | 04'32" | 01:19'46" |
| 17 | 04'41" | 01:24'27" |
| 17.0 | -23'-48" | 01:24'37" |
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