4.0 km | 00:22:14 | 05:33/km日期: 2013-10-22 05:45 - 卡路里: 278 Cal - 溫度: 21°C - 濕度: 59%
Pace: 05'51" / 05'20" / 05'20" / 05'10" / 110'00" /
10月累積里程 : 93.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'20" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 4.1 | 08'28" | 00:22'14" |
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