|  54.0 km | 07:51:18 | 08:43/km | 第113馬| 官方成績 | | 日期 | 2014-02-23 | | 成績 | 07:51:18 | | 總名次 | 409 / 903 | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'35" (+09'08") | 01:15'45" | | 00:39'10" (+11'43") | | 00:46'34" (+19'07") | 01:41'12" (+25'27") | | 00:54'38" (+27'11") | | 00:38'47" (+11'20") | 01:25'34" (+09'49") | | 00:46'47" (+19'20") | | 01:00'32" (+33'05") | 01:27'59" (+12'14") | | 00:27'27" | | 00:33'56" (+06'29") | 01:16'38" (+00'53") | | 00:42'42" (+15'15") | |
日期: 2014-02-23 05:16 - 總爬升: 1692 m - 平均心率: 90 - 卡路里: 4651 Cal - 溫度: 13°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'30" (+03'00") | 956 / 956 | | 2 | | 06'36" (+02'06") | 1008 / 1965 | | 3 | | 07'11" (+02'41") | 1000 / 2965 | | 4 | | 07'20" (+02'50") | 1004 / 3970 | | 5 | | 07'53" (+03'23") | 1027 / 4998 |
| 6 | | 07'47" (+03'17") | 1008 / 6007 | | 7 | | 06'49" (+02'19") | 1001 / 7008 | | 8 | | 07'22" (+02'52") | 1000 / 8008 | | 9 | | 08'44" (+04'14") | 1011 / 9020 | | 10 | | 08'28" (+03'58") | 1009 / 10029 | | 11 | | 08'33" (+04'03") | 1002 / 11032 | | 12 | | 08'18" (+03'48") | 1009 / 12041 | | 13 | | 11'31" (+07'01") | 1006 / 13048 | | 14 | | 09'15" (+04'45") | 1005 / 14054 | | 15 | | 08'59" (+04'29") | 1010 / 15064 | | 16 | | 08'42" (+04'12") | 1000 / 16065 | | 17 | | 12'53" (+08'23") | 1007 / 17072 | | 18 | | 12'54" (+08'24") | 1008 / 18080 | | 19 | | 08'07" (+03'37") | 1011 / 19092 | | 20 | | 12'10" (+07'40") | 1007 / 20099 | | 21 | | 06'19" (+01'49") | 1005 / 21105 | | 22 | | 07'38" (+03'08") | 1009 / 22114 | | 23 | | 11'14" (+06'44") | 1013 / 23128 | | 24 | | 06'03" (+01'33") | 1003 / 24131 | | 25 | | 06'42" (+02'12") | 1007 / 25138 | | 26 | | 05'29" (+00'59") | 1013 / 26152 | | 27 | | 07'12" (+02'42") | 1010 / 27163 | | 28 | | 15'25" (+10'55") | 998 / 28161 | | 29 | | 10'18" (+05'48") | 1011 / 29173 | | 30 | | 08'25" (+03'55") | 1007 / 30180 | | 31 | | 11'11" (+06'41") | 1009 / 31190 | | 32 | | 15'55" (+11'25") | 1006 / 32196 | | 33 | | 12'14" (+07'44") | 1018 / 33214 | | 34 | | 14'18" (+09'48") | 1008 / 34223 | | 35 | | 06'22" (+01'52") | 1007 / 35230 | | 36 | | 05'14" (+00'44") | 1001 / 36232 | | 37 | | 07'29" (+02'59") | 1008 / 37240 | | 38 | | 04'30" | 1012 / 38252 | | 39 | | 05'10" (+00'40") | 1005 / 39258 | | 40 | | 04'50" (+00'20") | 1003 / 40262 | | 41 | | 05'14" (+00'44") | 1015 / 41277 | | 42 | | 08'32" (+04'02") | 1007 / 42285 | | 43 | | 06'15" (+01'45") | 998 / 43283 | | 44 | | 06'09" (+01'39") | 1008 / 44292 | | 45 | | 08'33" (+04'03") | 1012 / 45304 | | 46 | | 07'38" (+03'08") | 1004 / 46309 | | 47 | | 09'52" (+05'22") | 1001 / 47311 | | 48 | | 08'44" (+04'14") | 1009 / 48321 | | 49 | | 08'42" (+04'12") | 1014 / 49335 | | 50 | | 07'33" (+03'03") | 1008 / 50344 | | 51 | | 11'58" (+07'28") | 1018 / 51362 | | 52 | | 08'59" (+04'29") | 1007 / 52370 | | 53 | | 08'30" (+04'00") | 1004 / 53374 | | 54 | | 07'19" (+02'49") | 1004 / 54379 |
賽前宣言: go! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 176.35 km  ASICS GEL-1160 累積 : 1284.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'35" | 00:14'04" | | 3 | 07'13" | 00:21'17" | | 4 | 07'21" | 00:28'38" | | 5 | 07'57" | 00:36'35" | | 6 | 07'47" | 00:44'22" | | 7 | 06'50" | 00:51'12" | | 8 | 07'21" | 00:58'33" | | 9 | 08'47" | 01:07'20" | | 10 | 08'25" | 01:15'45" | | 11 | 08'33" | 01:24'18" | | 12 | 08'21" | 01:32'39" | | 13 | 11'34" | 01:44'13" | | 14 | 09'07" | 01:53'20" | | 15 | 08'59" | 02:02'19" | | 16 | 08'52" | 02:11'11" | | 17 | 12'37" | 02:23'48" | | 18 | 13'10" | 02:36'58" | | 19 | 08'15" | 02:45'13" | | 20 | 11'44" | 02:56'57" | | 21 | 07'02" | 03:03'59" | | 22 | 07'39" | 03:11'38" | | 23 | 11'08" | 03:22'46" | | 24 | 06'13" | 03:28'59" | | 25 | 06'45" | 03:35'44" | | 26 | 05'33" | 03:41'17" | | 27 | 05'27" | 03:46'44" | | 28 | 16'31" | 04:03'15" | | 29 | 10'19" | 04:13'34" | | 30 | 08'57" | 04:22'31" | | 31 | 09'55" | 04:32'26" | | 32 | 16'23" | 04:48'49" | | 33 | 11'53" | 05:00'42" | | 34 | 14'10" | 05:14'52" | | 35 | 08'11" | 05:23'03" | | 36 | 05'23" | 05:28'26" | | 37 | 07'32" | 05:35'58" | | 38 | 04'33" | 05:40'31" | | 39 | 05'14" | 05:45'45" | | 40 | 04'45" | 05:50'30" | | 41 | 04'59" | 05:55'29" | | 42 | 08'23" | 06:03'52" | | 43 | 06'27" | 06:10'19" | | 44 | 05'58" | 06:16'17" | | 45 | 08'09" | 06:24'26" | | 46 | 06'56" | 06:31'22" | | 47 | 10'18" | 06:41'40" | | 48 | 09'01" | 06:50'41" | | 49 | 08'55" | 06:59'36" | | 50 | 07'32" | 07:07'08" | | 51 | 11'22" | 07:18'30" | | 52 | 09'01" | 07:27'31" | | 53 | 08'17" | 07:35'48" | | 54 | 08'20" | 07:44'08" | | 54.3 | 18'33" | 07:50'02" |
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