10.0 km | 00:57:55 | 05:47/km日期: 2018-07-10 05:31 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 08'13" / 06'29" / 06'54" / 05'35" / 06'01" / 05'23" / 05'26" / 05'30" / 05'30" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'52") | 1000 / 1000 |
| 2 | | 05'38" (+00'18") | 1000 / 2000 |
| 3 | | 05'40" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'30" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 04'51" | 8 / 10008 |
7月累積里程 : 96.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'29" | 00:14'42" |
| 3 | 06'54" | 00:21'36" |
| 4 | 05'35" | 00:27'11" |
| 5 | 06'01" | 00:33'12" |
| 6 | 05'23" | 00:38'35" |
| 7 | 05'26" | 00:44'01" |
| 8 | 05'30" | 00:49'31" |
| 9 | 05'30" | 00:55'01" |
| 10 | 05'26" | 01:00'27" |
| 10.0 | 03'54" | 01:00'29" |
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