15.0 km | 01:07:25 | 04:29/km日期: 2018-07-08 16:23 - 平均心率: 154 - 卡路里: 853 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 04'52" / 04'31" / 04'30" / 04'29" / 04'35" / 04'31" / 04'33" / 04'33" / 04'31" / 04'31" / 04'31" / 04'31" / 04'24" / 04'18" / 04'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'48") | 1000 / 1000 |
| 2 | | 04'30" (+00'26") | 1000 / 2000 |
| 3 | | 04'29" (+00'25") | 1000 / 3000 |
| 4 | | 04'29" (+00'25") | 1000 / 4000 |
| 5 | | 04'34" (+00'30") | 1000 / 5000 |
| 6 | | 04'31" (+00'27") | 1000 / 6000 |
| 7 | | 04'32" (+00'28") | 1000 / 7000 |
| 8 | | 04'33" (+00'29") | 1000 / 8000 |
| 9 | | 04'30" (+00'26") | 1000 / 9000 |
| 10 | | 04'30" (+00'26") | 1000 / 10000 |
| 11 | | 04'31" (+00'27") | 1000 / 11000 |
| 12 | | 04'30" (+00'26") | 1000 / 12000 |
| 13 | | 04'24" (+00'20") | 1000 / 13000 |
| 14 | | 04'18" (+00'14") | 1000 / 14000 |
| 15 | | 04'04" | 1000 / 15000 |
| 16 | | 03'07" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
160.93 km 
Nike streak oc 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'31" | 00:09'23" |
| 3 | 04'30" | 00:13'53" |
| 4 | 04'29" | 00:18'22" |
| 5 | 04'35" | 00:22'57" |
| 6 | 04'31" | 00:27'28" |
| 7 | 04'33" | 00:32'01" |
| 8 | 04'33" | 00:36'34" |
| 9 | 04'31" | 00:41'05" |
| 10 | 04'31" | 00:45'36" |
| 11 | 04'31" | 00:50'07" |
| 12 | 04'31" | 00:54'38" |
| 13 | 04'24" | 00:59'02" |
| 14 | 04'18" | 01:03'20" |
| 15 | 04'04" | 01:07'24" |
| 15.0 | 03'35" | 01:07'25" |
展開計圈分析
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