16.0 km | 01:42:29 | 06:24/km日期: 2014-02-27 17:06 - 平均心率: 148 - 卡路里: 1368 Cal - 溫度: 25°C - 濕度: 52%
Pace: 06'28" / 06'19" / 06'10" / 06'29" / 06'21" / 06'29" / 06'54" / 06'30" / 06'20" / 06'49" / 06'32" / 06'28" / 06'09" / 06'03" / 06'01" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1026 / 1026 |
| 2 | | 06'17" (+00'53") | 1007 / 2033 |
| 3 | | 06'10" (+00'46") | 1009 / 3043 |
| 4 | | 06'30" (+01'06") | 1005 / 4049 |
| 5 | | 06'20" (+00'56") | 1011 / 5061 |
| 6 | | 06'27" (+01'03") | 1004 / 6065 |
| 7 | | 06'57" (+01'33") | 1014 / 7079 |
| 8 | | 06'27" (+01'03") | 1003 / 8082 |
| 9 | | 06'25" (+01'01") | 1011 / 9094 |
| 10 | | 06'45" (+01'21") | 1006 / 10101 |
| 11 | | 06'28" (+01'04") | 1013 / 11114 |
| 12 | | 06'28" (+01'04") | 1002 / 12116 |
| 13 | | 06'08" (+00'44") | 1010 / 13127 |
| 14 | | 06'02" (+00'38") | 1010 / 14137 |
| 15 | | 05'59" (+00'35") | 1009 / 15147 |
| 16 | | 05'24" | 1011 / 16159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 86.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'29" | 00:25'26" |
| 5 | 06'21" | 00:31'47" |
| 6 | 06'29" | 00:38'16" |
| 7 | 06'54" | 00:45'10" |
| 8 | 06'30" | 00:51'40" |
| 9 | 06'20" | 00:58'00" |
| 10 | 06'49" | 01:04'49" |
| 11 | 06'32" | 01:11'21" |
| 12 | 06'28" | 01:17'49" |
| 13 | 06'09" | 01:23'58" |
| 14 | 06'03" | 01:30'01" |
| 15 | 06'01" | 01:36'02" |
| 16 | 05'27" | 01:41'29" |
| 16.2 | 05'27" | 01:42'29" |
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