60.0 km | 09:33:57 | 09:33/km日期: 2018-07-07 09:39 - 總爬升: 956 m - 卡路里: 3614 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'38" / 07'14" / 07'09" / 07'17" / 07'53" / 10'26" / 10'20" / 10'01" / 08'50" / 24'57" / 07'22" / 07'48" / 10'32" / 09'39" / 10'22" / 23'29" / 09'45" / 09'33" / 11'28" / 09'02" / 07'23" / 07'51" / 07'32" / 07'29" / 16'35" / 13'52" / 07'25" / 06'52" / 09'11" / 08'31" / 07'28" / 08'37" / 08'22" / 06'39" / 14'38" / 08'27" / 08'52" / 06'53" / 26'54" / 06'57" / 06'57" / 06'53" / 07'22" / 07'14" / 11'17" / 07'03" / 08'55" / 07'48" / 06'55" / 06'56" / 12'24" / 06'44" / 07'12" / 08'32" / 08'12" / 08'03" / 09'48" / 08'33" / 08'44" / 12'01" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'14" (+00'36") | 1000 / 2000 |
| 3 | | 07'08" (+00'30") | 1000 / 3000 |
| 4 | | 07'16" (+00'38") | 1000 / 4000 |
| 5 | | 07'53" (+01'15") | 1000 / 5000 |
| 6 | | 10'25" (+03'47") | 1000 / 6000 |
| 7 | | 10'19" (+03'41") | 1000 / 7000 |
| 8 | | 10'01" (+03'23") | 1000 / 8000 |
| 9 | | 08'49" (+02'11") | 1000 / 9000 |
| 10 | | 24'56" (+18'18") | 1000 / 10000 |
| 11 | | 07'22" (+00'44") | 1000 / 11000 |
| 12 | | 07'48" (+01'10") | 1000 / 12000 |
| 13 | | 10'31" (+03'53") | 1000 / 13000 |
| 14 | | 09'38" (+03'00") | 1000 / 14000 |
| 15 | | 10'18" (+03'40") | 1000 / 15000 |
| 16 | | 23'32" (+16'54") | 1000 / 16000 |
| 17 | | 09'44" (+03'06") | 1000 / 17000 |
| 18 | | 09'32" (+02'54") | 1000 / 18000 |
| 19 | | 11'28" (+04'50") | 1000 / 19000 |
| 20 | | 09'01" (+02'23") | 1000 / 20000 |
| 21 | | 07'23" (+00'45") | 1000 / 21000 |
| 22 | | 07'50" (+01'12") | 1000 / 22000 |
| 23 | | 07'31" (+00'53") | 1000 / 23000 |
| 24 | | 07'29" (+00'51") | 1000 / 24000 |
| 25 | | 16'34" (+09'56") | 1000 / 25000 |
| 26 | | 13'51" (+07'13") | 1000 / 26000 |
| 27 | | 07'25" (+00'47") | 1000 / 27000 |
| 28 | | 06'51" (+00'13") | 1000 / 28000 |
| 29 | | 09'11" (+02'33") | 1000 / 29000 |
| 30 | | 08'31" (+01'53") | 1000 / 30000 |
| 31 | | 07'27" (+00'49") | 1000 / 31000 |
| 32 | | 08'35" (+01'57") | 1000 / 32000 |
| 33 | | 08'23" (+01'45") | 1000 / 33000 |
| 34 | | 06'38" | 1000 / 34000 |
| 35 | | 14'38" (+08'00") | 1000 / 35000 |
| 36 | | 08'26" (+01'48") | 1000 / 36000 |
| 37 | | 08'52" (+02'14") | 1000 / 37000 |
| 38 | | 06'53" (+00'15") | 1000 / 38000 |
| 39 | | 26'54" (+20'16") | 1000 / 39000 |
| 40 | | 06'56" (+00'18") | 1000 / 40000 |
| 41 | | 06'57" (+00'19") | 1000 / 41000 |
| 42 | | 06'52" (+00'14") | 1000 / 42000 |
| 43 | | 07'22" (+00'44") | 1000 / 43000 |
| 44 | | 07'13" (+00'35") | 1000 / 44000 |
| 45 | | 11'16" (+04'38") | 1000 / 45000 |
| 46 | | 07'02" (+00'24") | 1000 / 46000 |
| 47 | | 08'54" (+02'16") | 1000 / 47000 |
| 48 | | 07'48" (+01'10") | 1000 / 48000 |
| 49 | | 06'54" (+00'16") | 1000 / 49000 |
| 50 | | 06'55" (+00'17") | 1000 / 50000 |
| 51 | | 12'24" (+05'46") | 1000 / 51000 |
| 52 | | 06'44" (+00'06") | 1000 / 52000 |
| 53 | | 07'11" (+00'33") | 1000 / 53000 |
| 54 | | 08'32" (+01'54") | 1000 / 54000 |
| 55 | | 08'11" (+01'33") | 1000 / 55000 |
| 56 | | 08'02" (+01'24") | 1000 / 56000 |
| 57 | | 09'47" (+03'09") | 1000 / 57000 |
| 58 | | 08'33" (+01'55") | 1000 / 58000 |
| 59 | | 08'43" (+02'05") | 1000 / 59000 |
| 60 | | 12'01" (+05'23") | 1000 / 60000 |
| 61 | | 14'21" (+07'43") | 12 / 60012 |
7月累積里程 :
343.20 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'14" | 00:13'52" |
| 3 | 07'09" | 00:21'01" |
| 4 | 07'17" | 00:28'18" |
| 5 | 07'53" | 00:36'11" |
| 6 | 10'26" | 00:46'37" |
| 7 | 10'20" | 00:56'57" |
| 8 | 10'01" | 01:06'58" |
| 9 | 08'50" | 01:15'48" |
| 10 | 24'57" | 01:40'45" |
| 11 | 07'22" | 01:48'07" |
| 12 | 07'48" | 01:55'55" |
| 13 | 10'32" | 02:06'27" |
| 14 | 09'39" | 02:16'06" |
| 15 | 10'22" | 02:26'28" |
| 16 | 23'29" | 02:49'57" |
| 17 | 09'45" | 02:59'42" |
| 18 | 09'33" | 03:09'15" |
| 19 | 11'28" | 03:20'43" |
| 20 | 09'02" | 03:29'45" |
| 21 | 07'23" | 03:37'08" |
| 22 | 07'51" | 03:44'59" |
| 23 | 07'32" | 03:52'31" |
| 24 | 07'29" | 04:00'00" |
| 25 | 16'35" | 04:16'35" |
| 26 | 13'52" | 04:30'27" |
| 27 | 07'25" | 04:37'52" |
| 28 | 06'52" | 04:44'44" |
| 29 | 09'11" | 04:53'55" |
| 30 | 08'31" | 05:02'26" |
| 31 | 07'28" | 05:09'54" |
| 32 | 08'37" | 05:18'31" |
| 33 | 08'22" | 05:26'53" |
| 34 | 06'39" | 05:33'32" |
| 35 | 14'38" | 05:48'10" |
| 36 | 08'27" | 05:56'37" |
| 37 | 08'52" | 06:05'29" |
| 38 | 06'53" | 06:12'22" |
| 39 | 26'54" | 06:39'16" |
| 40 | 06'57" | 06:46'13" |
| 41 | 06'57" | 06:53'10" |
| 42 | 06'53" | 07:00'03" |
| 43 | 07'22" | 07:07'25" |
| 44 | 07'14" | 07:14'39" |
| 45 | 11'17" | 07:25'56" |
| 46 | 07'03" | 07:32'59" |
| 47 | 08'55" | 07:41'54" |
| 48 | 07'48" | 07:49'42" |
| 49 | 06'55" | 07:56'37" |
| 50 | 06'56" | 08:03'33" |
| 51 | 12'24" | 08:15'57" |
| 52 | 06'44" | 08:22'41" |
| 53 | 07'12" | 08:29'53" |
| 54 | 08'32" | 08:38'25" |
| 55 | 08'12" | 08:46'37" |
| 56 | 08'03" | 08:54'40" |
| 57 | 09'48" | 09:04'28" |
| 58 | 08'33" | 09:13'01" |
| 59 | 08'44" | 09:21'45" |
| 60 | 12'01" | 09:33'46" |
| 60.0 | 14'19" | 09:33'57" |
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