10.1 km | 01:20:41 | 07:57/km日期: 2018-07-07 06:13 - 地點: 七股 甜甜圈 - 天氣: 好天氣 - 卡路里: 300 Cal - 總步數: 10362 - 平均步頻: 128 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 12'22" / 09'34" / 07'47" / 12'38" / 06'22" / 06'23" / 06'13" / 06'18" / 06'07" / 05'57" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'01" (+09'11") | 495 / 495 | 5 / 1127 |
| 2 | | 08'35" (+02'45") | 1007 / 1503 | 162 / 71 |
| 3 | | 12'49" (+06'59") | 363 / 1867 | 27 / 284 |
| 4 | | 07'17" (+01'27") | 1006 / 2873 | 168 / 81 |
| 5 | | 12'23" (+06'33") | 405 / 3278 | 31 / 256 |
| 6 | | 07:03'22" (+57'32") | 8 / 3287 | 11 / 20 |
| 7 | | 32'25" (+26'35") | 18 / 3305 | 30 / 102 |
| 8 | | 06'53" (+01'03") | 1009 / 4314 | 167 / 86 |
| 9 | | 06'19" (+00'29") | 1002 / 5316 | 169 / 93 |
| 10 | | 06'17" (+00'27") | 1005 / 6322 | 170 / 93 |
| 11 | | 06'13" (+00'23") | 1008 / 7331 | 170 / 94 |
| 12 | | 06'11" (+00'21") | 1005 / 8337 | 170 / 94 |
| 13 | | 06'02" (+00'12") | 1002 / 9340 | 172 / 96 |
| 14 | | 05'50" | 801 / 10141 | 172 / 99 |
| 15 | | 06'50" (+01'00") | 21 / 10163 | 146 / 99 |
7月累積里程 :
169.33 km 
阿拖 大黃蜂 累積 :
1017.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 09'34" | 00:21'56" |
| 3 | 07'47" | 00:29'43" |
| 4 | 12'38" | 00:42'21" |
| 5 | 06'22" | 00:48'43" |
| 6 | 06'23" | 00:55'06" |
| 7 | 06'13" | 01:01'19" |
| 8 | 06'18" | 01:07'37" |
| 9 | 06'07" | 01:13'44" |
| 10 | 05'57" | 01:19'41" |
| 10.1 | 07'32" | 01:20'41" |
留言 
展開計圈分析
