7.0 km | 00:46:04 | 06:34/km日期: 2018-07-06 17:59 - 卡路里: 456 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'28" / 06'15" / 06'27" / 06'33" / 06'25" / 06'54" / 14'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 06'32" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'53" (+00'39") | 1000 / 6000 |
| 7 | | 06'59" (+00'45") | 1000 / 7000 |
| 8 | | 06'15" (+00'01") | 5 / 7005 |
7月累積里程 : 97.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'27" | 00:19'10" |
| 4 | 06'33" | 00:25'43" |
| 5 | 06'25" | 00:32'08" |
| 6 | 06'54" | 00:39'02" |
| 7 | 14'21" | 00:53'23" |
| 7.0 | 05'46" | 00:53'25" |
展開計圈分析
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