10.6 km | 01:23:14 | 07:52/km日期: 2014-03-01 06:53 - 平均心率: 149 - 卡路里: 1305 Cal - 溫度: 18°C - 濕度: 93%
Pace: 08'11" / 07'27" / 07'14" / 06'17" / 06'10" / 06'02" / 07'08" / 07'52" / 08'56" / 10'31" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'38") | 400 / 400 |
| 2 | | 07'55" (+01'59") | 399 / 799 |
| 3 | | 07'45" (+01'49") | 406 / 1205 |
| 4 | | 07'27" (+01'31") | 404 / 1610 |
| 5 | | 07'22" (+01'26") | 402 / 2013 |
| 6 | | 07'14" (+01'18") | 402 / 2415 |
| 7 | | 07'09" (+01'13") | 409 / 2825 |
| 8 | | 06'55" (+00'59") | 397 / 3222 |
| 9 | | 06'06" (+00'10") | 406 / 3629 |
| 10 | | 06'13" (+00'17") | 401 / 4031 |
| 11 | | 06'03" (+00'07") | 404 / 4435 |
| 12 | | 06'19" (+00'23") | 405 / 4841 |
| 13 | | 06'01" (+00'05") | 395 / 5236 |
| 14 | | 06'12" (+00'16") | 403 / 5640 |
| 15 | | 05'56" | 406 / 6046 |
| 16 | | 06'36" (+00'40") | 400 / 6447 |
| 17 | | 07'31" (+01'35") | 407 / 6854 |
| 18 | | 07'57" (+02'01") | 402 / 7257 |
| 19 | | 07'23" (+01'27") | 396 / 7653 |
| 20 | | 08'09" (+02'13") | 410 / 8064 |
| 21 | | 07'32" (+01'36") | 399 / 8464 |
| 22 | | 08'51" (+02'55") | 406 / 8870 |
| 23 | | 13'01" (+07'05") | 406 / 9277 |
| 24 | | 09'24" (+03'28") | 393 / 9670 |
| 25 | | 10'00" (+04'04") | 409 / 10080 |
| 26 | | 11'30" (+05'34") | 401 / 10481 |
| 27 | | 12'20" (+06'24") | 167 / 10649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
187.05 km 
New Balance 1080 累積 :
8813.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'27" | 00:15'38" |
| 3 | 07'14" | 00:22'52" |
| 4 | 06'17" | 00:29'09" |
| 5 | 06'10" | 00:35'19" |
| 6 | 06'02" | 00:41'21" |
| 7 | 07'08" | 00:48'29" |
| 8 | 07'52" | 00:56'21" |
| 9 | 08'56" | 01:05'17" |
| 10 | 10'31" | 01:15'48" |
| 10.6 | 13'15" | 01:23'14" |
展開計圈分析
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