16.8 km | 01:34:57 | 05:38/km日期: 2014-02-26 05:43 - 總爬升: 406 m - 平均心率: 59 - 卡路里: 1524 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'01" / 05'17" / 04'57" / 05'06" / 06'34" / 06'36" / 06'49" / 08'08" / 05'55" / 04'12" / 04'57" / 04'54" / 04'47" / 05'23" / 05'37" / 05'36" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'54") | 1010 / 1010 |
| 2 | | 05'16" (+01'10") | 1012 / 2022 |
| 3 | | 04'56" (+00'50") | 1001 / 3024 |
| 4 | | 05'07" (+01'01") | 1003 / 4028 |
| 5 | | 06'31" (+02'25") | 1008 / 5037 |
| 6 | | 06'45" (+02'39") | 1003 / 6040 |
| 7 | | 06'45" (+02'39") | 1015 / 7055 |
| 8 | | 07'55" (+03'49") | 1006 / 8061 |
| 9 | | 05'57" (+01'51") | 1025 / 9086 |
| 10 | | 04'06" | 1010 / 10097 |
| 11 | | 04'57" (+00'51") | 1009 / 11106 |
| 12 | | 05'02" (+00'56") | 1001 / 12108 |
| 13 | | 04'45" (+00'39") | 1010 / 13118 |
| 14 | | 05'28" (+01'22") | 1005 / 14124 |
| 15 | | 05'40" (+01'34") | 1003 / 15127 |
| 16 | | 05'25" (+01'19") | 1006 / 16134 |
| 17 | | 05'25" (+01'19") | 823 / 16957 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
237.46 km 
MIZUNO WAVE Rider 16 累積 :
1321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'17" | 00:10'18" |
| 3 | 04'57" | 00:15'15" |
| 4 | 05'06" | 00:20'21" |
| 5 | 06'34" | 00:26'55" |
| 6 | 06'36" | 00:33'31" |
| 7 | 06'49" | 00:40'20" |
| 8 | 08'08" | 00:48'28" |
| 9 | 05'55" | 00:54'23" |
| 10 | 04'12" | 00:58'35" |
| 11 | 04'57" | 01:03'32" |
| 12 | 04'54" | 01:08'26" |
| 13 | 04'47" | 01:13'13" |
| 14 | 05'23" | 01:18'36" |
| 15 | 05'37" | 01:24'13" |
| 16 | 05'36" | 01:29'49" |
| 16.8 | 06'16" | 01:34'57" |
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